It’s been a year since I started writing these monthly updates, and it’s lovely to reflect back on what you’ve been up to and how you’re progressing. This time last year you had…

Did you know that there are foods and drinks that could be making your incontinence worse? HARTMANN Direct talk us through the five worse culprits for making our dash to the toilet more…

Any parent knows just how difficult it can sometimes be to keep up with the many, varied and mounting costs of raising a tiny person in the 21st century. In fact, at last…

You may glow during your pregnancy, or you may feel horrendous throughout, or you may be a combination of the two. Being pregnant is not easy, there’s nausea, tiredness, weight gain, going off…